More Posts

  • Are you being gaslighted?

    As we discussed in our first blog on gaslighting, the technique is more commonly used than we think. It has psychological repercussions that can manifest as mental health issues. Therefore, it is important to identify it at the earliest and take steps to shut it down. Unlike the general assumption, gaslighting can affect anyone and […]

  • How can I as a layman help someone struggling with mental health

    To be healthy, both mentally and physically, is a prerequisite for a value-creating life. We are fortunate to be living in the 21st century when conversations around mental health have just started to become normal. Unlike our grandparents’ or even parents’ generation, when mental illness meant “crazy” or “abnormal,” we have access to mental health […]

  • Light on Gaslighting Part 1

    Many of us have heard or read the word “gaslighting” somewhere, but not all of us might understand its significance in today’s times. If you Google it, here’s what you will find: *manipulate (someone) by psychological means into questioning their own sanity. Sounds complex? Well, the truth is gaslighting is more common than a common […]